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Men's Health Daily: Unlock True Strength With These 20 Bodyweight Exercises

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4 years ago

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YouTuber Laurie Shaw tries the 3-minute pushup challenge—but it's not worth the time.

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Unlock True Strength With These 20 Bodyweight Exercises

No equipment? No problem. Read More

Watch Strongman Brian Shaw Dumbbell Shoulder Press 150 Pounds

'It's been a long time since I've hit that kind of number on a seated dumbbell press,' Shaw said. Read More

You Should Start Adding Pilates to Your Home Workouts. Here's How.

Don't diss the workout before you've tried yourself. You'll probably get humbled. Read More

33 Sports Books to Read While There’s No Sports Happening

There's always more than meets the eye. Read More

13 Movies and Shows About Race to Better Understand This 2020 Moment

From Spike Lee and Ava Duvernay to Dave Chappelle and Aretha Franklin. Read More

This Guy Used the Gym to Put on 47 Pounds of Muscle and Find Happiness

'My mental health and confidence is about self-love,' says Devin Jourdun. Read More

Read More on MensHealth.com

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