Your guide to getting older with a sense of control and dignity.
| A must-read for every man |
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| A comedic take on aging through a medical lens | | Understand your health and live your best life with this authoritative, humorous head-to-toe manual for any aging male. | | Learn more |
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Dear Reader,
Maintaining good health can feel overwhelming, however, it doesn’t have to be. Man Overboard! combines humor with practical, actionable advice to help you take charge of your health.
Inside you will find critical health topics such as risks for heart disease and how to avoid the three most common cancers in men. Additionally, it provides valuable insights into nutrition, hair loss, back pain, exercise, mental health, sleep, weight management and more. |
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| “I wish someone had written this amazing book 15 years ago and had made it required reading. I could not put Man Overboard! down. This book was written for me and all the other aging men by a wise and brilliant physician who I have come to trust due to his factual and humorous approach to coaching me through my aging health journey.” —Michael T. Osterholm Ph.D., Regents Professor, McKnight Presidential Endowed Chair in Public Health, University of Minnesota |
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| Man Overboard! is for every man. This humorous yet authoritative manual provides valuable insights and practical advice to help you live your best life. If you are a man over 40 or someone who cares about one, order a copy today and take the first step towards better health and well-being. | | Order now |
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Yours in good health,
Dan Harke, Publisher Mayo Clinic Press
P.S. Don’t miss out on our Labor Day Book Sale! With books covering a broad range of health subjects, we have something for everyone. |
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| Save big on books for better health | | Enjoy 20% off or more on all Mayo Clinic books through September 3! | | Learn more |
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