Healthy living and wellness resources from across NIH.

Thursday, October 10, 2024

Managing Menopause

Three mature women smiling and walking on a beach together.

Menopause is a normal part of a womans life, but the transition can be difficult for some women. Find ways to help ease symptoms. (From NIH News in Health)

ADHD Awareness Month

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During October, check out resources to raise awareness about ADHD. (From NIHs NIMH)

Childhood Obesity Linked to Limited Food Options

A mother and her young son taking healthy groceries out of a paper shopping bag.

Children living in neighborhoods with low access to grocery stores early in life, even before birth, were at increased risk for obesity later in childhood and adolescence. (From NIH Research Matters)

Hearing Protectors

A pair of orange high fidelity earplugs on a wooden background.

Hearing protectors are wearable devices that can lower the volume of sounds. Discover how you can use them to protect your hearing. (From NIHs NIDCD)

Wellness Toolkits in English and Spanish

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Learn ways to improve your well-being with NIH's wellness toolkits, which highlight evidence-based tips for living well and enhancing your health.

This bimonthly newsletter contains resources and tips about healthy living and wellness from across NIH, the nations medical research agency. To find more trusted health information from NIH, go to https://www.nih.gov/health-information.

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