Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

Menus for heart-healthy eating: Cut the fat and salt
Eating a heart-healthy diet doesn't have to be difficult or boring. This sample meal plan demonstrates just how easy and delicious a healthy diet can be.

FEATURED ARTICLE

Heart valve surgery
If you have heart valve disease that's getting worse, your doctor may recommend surgery. Learn smart steps to take beforehand and what happens during the procedure.


	MAYO CLINIC PRODUCTS & SERVICES

	Improve heart health in as little as 10 minutes a day
	From the heart-health experts at Mayo Clinic, this book could save your life or help you save the life of someone you care about. Mayo Clinic Healthy Heart for Life! offers a simple action-oriented plan to help you improve your heart health and reduce your risk for heart disease. The book identifies all the factors Mayo Clinic doctors know you can use to achieve those ends, organized into 10 easy-to-follow steps. Learn more.


	SPECIAL ANNOUNCEMENT

	Support that's there when you need it
	If you've been living with a heart arrhythmia, know that you're not alone. Meet others with similar questions, health challenges and wellness goals at Connect.MayoClinic.org. Your community is waiting for you!

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