MNT daily newsletter - January 29, 2020

Welcome, here are Medical News Todayâs headlines for January 29, 2020.

Welcome to today's MNT newsletter, containing the most recent headlines from your chosen news categories.

Dermatology

How to fix an ingrown fingernail
Ingrown fingernails are a common issue that people can usually treat at home using simple remedies. Learn more about how to fix an ingrown fingernail here.

Ear, Nose, and Throat

What to know about strep throat when pregnant
Strep throat affects pregnant women and people who are not pregnant in the same way. Learn more about the symptoms, risks, and treatment options here.

Headache / Migraine

Blue light may aid recovery after concussion
Just 30 minutes of blue light early in the morning may improve sleep quality and, thereby, speed up recovery from a mild traumatic brain injury.

Heart Disease

Could air pollution increase heart attack risk?
A recent study investigating the impact of pollution concludes that exposure to ultrafine particles may increase the risk of non-fatal heart attacks.

Mental Health

5 relaxation techniques to try
Many people have difficulty finding effective ways to relax. Read this article to learn about different relaxation techniques and how they can benefit health.

Multiple Sclerosis

What to know about white matter disease
White matter disease, or leukoaraiosis, involves the degeneration of the brainâs white matter. White matter disease usually occurs due to aging, but it can also affect young people. Learn more here.

Respiratory

What can cause a sore throat and swollen glands?
A sore throat and swollen glands often result from a cold or the flu. However, they may indicate a more serious health issue. Learn more here.