Medical News Today


Welcome to today's MNT newsletter, bringing you the most recent headlines and updated stories from our team of expert writers.

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Blood / Hematology
Lump in groin: Causes, treatment, and more
There are several possible causes of a lump in or near the groin, some of which can resolve without medical treatment. Learn more here.


Bones / Orthopedics
6 running shoes for plantar fasciitis
Plantar fasciitis can mean that running on hard surfaces comes with a lot of pain. However, certain types of running shoes may help.


Depression
Mental health for transgender men: What to know
Transgender men face a number of mental health concerns. Working past personal and societal stigmas may help them access care and find the support they need.


Dermatology
What is necrobiosis lipoidica?
Necrobiosis lipoidica is a skin condition that causes lesions on the lower legs. Learn more about the symptoms and treatment options available here.


Diabetes
Keto diet side effects: What to expect
Keto diet side effects include keto flu, which may cause tiredness, nausea, and dizziness. Learn about the risks and benefits of putting the body into ketosis.


Genetics
What is erythromelalgia?
Erythromelalgia is a rare condition that causes swelling, flushed skin, and pain. Learn more about its triggers, causes, and treatment here.


Health Insurance / Medical Insurance
What to know about Medicare out-of-pocket maximums
Some Medicare plans have out-of-pocket maximums. In this article, learn about the plans that these affect and the costs and exceptions.


IT / Internet / E-mail
6 of the best white noise apps
White noise is a constant soothing sound that blocks out unwanted sounds that may prevent or disturb a person’s sleep. Read about six white noise apps here.


Men's Health
What does milky white discharge indicate?
Milky white discharge may be an indication that a person needs to see a doctor. Learn about the causes of milky white discharge here.
Why am I bleeding from the penis?
Bleeding from the penis can be worrying, but it is not usually an emergency. Learn about the possible causes and what to do in this article.


Mental Health
Police violence: Physical and mental health impacts on Black Americans
In this feature, we examine police violence as a public health concern, looking at some of the ways in which it affects the health of Black Americans. 
What to know about toxic masculinity
Toxic masculinity is a term often used to describe the negative aspects of exaggerated, 'traditional' masculine traits. Learn more here.


Nutrition / Diet
How to make baby food: Tips and options
Learning how to make baby food at home is a good way to spend less money and offer a wide variety of foods to an infant. Learn how to make baby food here.
10 hemp seed oils
Hemp seed oil is a cold-pressed oil that comes from seeds of the Cannabis sativa plant. Read about 10 great hemp seed oil products here.


Public Health
What to know about contact tracing
Contact tracing helps public health organizations stop the spread of infectious disease. Learn what contact tracing is and how it works here.
What are food deserts, and how do they impact health?
Food deserts are areas where people have limited access to healthful and nourishing foods. Poverty and other socioeconomic factors can cause food deserts.
Calendar of health awareness months
Health awareness months aim to raise awareness about certain health conditions and topics. Events may include social media campaigns, donation drives, and more.


Respiratory
Friendly nasal bacteria may protect against sinusitis
The findings of a new study highlight the importance of probiotic Lactobacillus bacteria for the health of the upper respiratory tract.


Sexual Health / STDs
Everything you need to know about tantric sex
What is tantric sex? Read on discover the definition, processes, breathing techniques, and positions of tantric sex, as well as how to prepare for it.


Veterinary
Dogs will try to rescue their owners if they can
A new study confirms that dogs will try to rescue their owners. When they do not manage to do so, it is because they are unable to figure out how.