MNT daily newsletter - March 11, 2020

Welcome, here are Medical News Todayâs headlines for March 11, 2020.

Welcome to today's MNT newsletter, bringing you the most recent headlines and updated stories from our team of expert writers.

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Anxiety / Stress

What are the benefits of gotu kola?
Gotu kola is a herb that grows in some regions of Asia. In traditional medicine, it is a treatment for various issues, including wounds and varicose veins.

Back Pain

6 ways to crack your back
A person can crack their back by performing certain stretches. They should not get another person to crack their back for them, as this can cause injury. Learn more here.

Bones / Orthopedics

What causes crackling in the ears?
There are many possible causes of crackling in the ears, including impacted earwax, eustachian tube dysfunction, and MÃ©niÃ¨reâs disease. Learn more here.

Dermatology

9 causes of dark eyelids
Although they are not usually dangerous, dark eyelids can make people look tired. Read about the numerous possible causes and treatment options here.

Heart Disease

What is the function of the carotid arteries?
The carotid arteries provide oxygen-rich blood to the brain and other parts of the head. In this article, learn more about their function and carotid artery disease.

Intense exercise comes with risks for some people, experts caution
A new statement from the American Heart Association (AHA) warns about the health hazards of high intensity exercise for certain individuals.

Nutrition / Diet

Is it safe to eat chia seeds during pregnancy?
It is safe to eat chia seeds during pregnancy. They are nutritious and offer a range of benefits to pregnant women and babies. Learn more here.

Is the whoosh effect real?
The 'whoosh effect' describes the sudden weight loss that people report experiencing while following a keto diet. Learn about its scientific merit here.

Pain / Anesthetics

What are the benefits and risks of an epidural?
An epidural is a nerve blocker and an effective method of pain relief. Learn more about the benefits and risks of an epidural and alternative options available.

Psoriatic Arthritis

Injectable medications for psoriatic arthritis: What to know
People with psoriatic arthritis may consider using injectable medications, including biologics. Learn more about injectable treatments for this condition.

Public Health

Everything you need to know about gastrointestinal infections
Gastrointestinal infections can come from bacteria, viruses, and parasites. Their symptoms include diarrhea, abdominal cramping, and nausea. Learn more here.

Respiratory

What to know about central sleep apnea
Central sleep apnea occurs because the brain temporarily stops signaling the respiratory muscles to breathe. Learn more about it here.

Veterinary

Many dogs are prone to anxiety, study finds
New research analyzing reports about 13,715 dogs has found that many of our canine companions have a predisposition to different forms of anxiety.