MNT weekly newsletter - January 13, 2021

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Categories: Health | Welfare Children | Babies Health Education Age: 14 until 18 year 19 until 30 year 31 until 64 years

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New for 2021: Science-backed resources to help guide you through the complex world of nutrition, and vitamins, minerals, and supplements.

Blood / Hematology

Why do bruises itch? Causes, treatments, and when to see a doctor

Written by on January 12, 2021

A bruise develops when an injury does not break the skin but still causes small blood vessels to break and leak blood into surrounding tissue.

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5 options for compression shorts

Written by on January 12, 2021

Compression shorts apply pressure and may aid muscle recovery after exercise. They may also help recovery from injuries, such as groin strains.

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Nutrition / Diet

What to know about vitamin A deficiency

Written by on January 12, 2021

Vitamin A has numerous health benefits, and a deficiency can lead to troubling symptoms and health problems. Learn more here.

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Nutrition and mental health: Is there a link?

Written by on January 12, 2021

Diet influences numerous aspects of health, and according to some research, it may affect mental health, too. Here, we examine the evidence.

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