Dear Yogi,
Everything is cyclical… and, like the phases of the moon, each cycle provides glowing guidance for full circle productivity, practice and play.
Connection lies at the core of yoga, which is why it's helpful to tune into nature and honour these cycles through syncing our practice to the phases of the moon – not only to cultivate cyclic awareness but to find compassion, acceptance and space. Following the moon on when to retreat and when to shine can lead to powerful energetic alignment.
For more cosmic calendaring and lunar inspiration, check out our classes and articles below!
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Love,
The EkhartYoga team.
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3 months for the price of 2 - a special offer, just for you! |
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Many of us are familiar with Sun Salutations, but what about their less well-known counterpart, Chandra Namaskar - the Moon Salutation? Read more |
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Syncing your practice to the phases of the moon helps to cultivate cyclic connection, compassion and space. Read more |
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| ♡ 24-27 August: Souls Journey Retreat with José de Groot – Return to yourself during four days in the beautiful woods of Venwoude, in the Netherlands. |
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"This is not only a class, it is far more than that, it’s a deep spiritual journey through the past, present and future bodies of ours. incredible creativity! Thank you! ” ~ Elina, on David's class: Pecs, Traps and Lats |
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