Mother's Day 2020: Gifts for Fit Moms

Share your gratitude for the moms in your life with these fitness and wellness gifts that have been hand-picked by Oxygen’s Brand Director and Editor-in-Chief Lara McGlashan.
THE OXYGEN CHALLENGE

Jen Esquer's Game-Changing Mobility Circuit

This mobility exercise — the kneeling hip flow — can be used preworkout or postworkout to prevent back and knee pain.

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LIFE

How to Make A Fitness Resume

Approach your health as you would your career and achieve your goals faster.

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THE OXYGEN CHALLENGE

Nikki Snow: What's Your Theme Song?

For this work-in, Nikki challenges you to choose one song that fires you up, motivates you and, most importantly, makes you feel confident.

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MORE FROM OXYGEN
kim lyons' top 5 fueling snacks

With smart choices and portion control, snacking can help keep you on track long term.

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lara's obsessed-with sweepstakes

Enter for a chance to win these top-rated health and fitness products, hand-picked by Oxygen Editor-in-Chief Lara McGlashan!

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how hunger can impact your decisions

Being "hangry" is real — and it can affect your life in more ways than one.

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