For blogger Trevis Gleason, living with multiple sclerosis can feel like fighting a boxing match, with bouts of blows alternating with breathers in his corner. Not everyone wishes to see his bruises, however.
For blogger Trevis Gleason, living with multiple sclerosis can feel like fighting a boxing match, with bouts of blows alternating with breathers in his corner. Not everyone wishes to see his bruises, however.
It turns out that coffee isn't always the best pick-me-up: Snacks with a good mix of protein, fiber, and complex carbohydrates provide energy that can last for hours. Find out what foods will help you wake up and stay up now.
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