Many people with multiple sclerosis (MS) try complementary health approaches in addition to their conventional treatment. Here are some things to know about complementary approaches for MS. 

• Practicing yoga may help with fatigue and mood, but there’s no evidence that yoga can help with mobility or thinking ability. 
• Reflexology (applying pressure to the soles of the feet) may reduce a burning or prickling sensation sometimes associated with MS, but larger studies are needed to provide a reliable conclusion. 
• Although hyperbaric oxygen therapy is often heavily marketed to people with MS, there are no consistent data that support its use to treat MS.