Mika Leah was on a run when she suddenly lost her breath.
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Doctors Kept Calling It Stress. Then I Learned I Had a 98% Blockage in My Heart.
 
Over and over, it was, “Nope, you're fine. Go home.” And I finally said, “You know what? It’s not.” Read More
 
   
 
 
 
 
8 Best Vitamin B12 Supplements to Help Boost a Low Intake
 
Here’s how to tell if you may be deficient in B12 and what to know before you opt for a supplement. Read More
 
   
 
 
 
 
 
 
 
 
This Lemony Whipped Goat Cheese Works for Game Day and Cocktail Hour Alike
 
BRB drooling. 🤤 Read More
 
   
 
 
 
 
Everything You Need To Know About Heart Attacks
 
From symptoms and causes to recovery and prevention. Read More
 
   
 
 
 
 
 
 
 
These Delicious (and Savory!) Corn Waffles Are Unlike Any Brunch You’ve Ever Had
 
Why not try something new? Read More
 
   
 
 
 
 
My Mid-Pandemic Diabetes Diagnosis Forced Me to Rethink Everything About My Diet
 
As simple as it sounds, I had to relearn how to create a proper meal. Read More
 
   
 
 
 
 
 
 
Think you’re in control of the sugar you eat? You’re in for a shock! Sugar Shock reveals 100+ healthy swaps to cut back on added sugar and boost your health with every bite.
 
 
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