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Quick and Dirty Tips
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The Glory Days of Wild West Outlaws

Dodge City was the glory days of not only Wyatt Earp, Bat Masterson, and the other lawmen that patrolled the dusty streets of Dodge City in the 1870s, but also the outlaws who passed through the town (who were very much part of the fabric of the frontier).

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5 Common Myths About Doctors, Part 1

Are doctors really wealthy? Are they in cahoots with the pharmaceutical companies? Is there a financial gain from administering vaccines? Why do they always run late? Here is part one of this two-part series on these hot topics and more.

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Here's Why Training One Limb at a Time Builds More Muscle

This may come as a surprise to you barbell kings and queens, but there is scientific evidence that training one limb at a time can actually give you more bang for your buck in a few different ways. This style of lifting is often referred to by us gym nerds as Unilateral Work, which simply means that you train your limbs separately, rather than engaging both sides at the same time.

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Work from Home? Tax Reform Changes to the Home Office

Working from home, either as a remote employee or for your own business, has become common. Companies and those who are self-employed can drastically cut overhead when they don't have to pay for office space. And most employees love skipping the daily grind of commuting and having flexibility for when and where they work.

Another huge benefit of working from home is claiming money-saving tax deductions. But beginning with the 2018 tax year, fewer taxpayers will be eligible for home office deductions under the new Tax Cuts and Jobs Act.

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Do Calcium Supplements Raise Your Risk of Colon Cancer?

A new study published earlier this month found that taking a calcium supplement could increase your risk of developing polyps in your colon--especially if you have had polyps in the past. Calcium supplements are among the most commonly recommended--and taken--nutritional supplements.

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Best Wishes,
QDT Editorial Team
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