Some vitamin, mineral, and herbal supplements may help to relieve MS symptoms, but others are ineffective and a waste of money. Experts reveal which is which.
MULTIPLE SCLEROSIS
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EVERYDAY HEALTH Wellness inspired. Wellness enabled.
Natural Remedy Dos and Don’ts for Multiple Sclerosis
By Brian P. Dunleavy
Some vitamin, mineral, and herbal supplements may help to relieve MS symptoms, but others are ineffective and a waste of money. Experts reveal which is which.
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Boost Your Immunity With Zinc
Help keep illness at bay by adding these 10 nutrient-rich foods to your grocery list, stat.
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6 Skills for Living Well With MS
Multiple sclerosis is known for being unpredictable, but these six skills can help you meet new challenges as they arise.
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8 Ways to Ease MS Pain
You may experience varied and very different types of pain from multiple sclerosis. Find relief with these strategies.
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Could You Unknowingly Trigger Tragedy?
One of the most vexing problems with trying to contain COVID-19: People can have the virus multiplying in their body before they feel a single cough or other symptom. Learn more.
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tippi
 
450+ Tips for MS We Just Had to Share
Get credible tips on living with multiple sclerosis from patients, caregivers, and medical professionals from Everyday Health’s Tippi tool. Then leave a tip behind!
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FAST FACT
MS is associated with sleep disorders like insomnia, nocturnal leg spasms, restless legs syndrome, and narcolepsy.
— National Sleep Foundation
 
MS TIP OF THE WEEK
When I'm having muscle spasms, magnesium supplements and epsom salt baths are a life saver.
— @sierralanae, Age 23
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