Plus fall salads that won't leave you hungry
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If you've struggled to focus lately, you're not alone. The world bombards us with stressful news events, challenging work situations and precarious home lives (I'm looking at you, parents who oversee remote learning!). It's tough to finish a simple task when you've got a Pig-Pen dust cloud swarming your brain, but did you know food can actually help? What you eat and drink has a significant impact on problem-solving, attention span and memory. If you want to feel sharper, read our findings. And keep scrolling for more brain food that'll fuel you through the weekend.
XO, Kristen |
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Fall salads that won't leave you hungry |
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Fall flavors make the best salads around. While a few of the season’s best ingredients might need to be cooked in advance ― think butternut squash, sweet potatoes or crispy bacon ― no one’s allergic to a little planning. Check out 19 of our favorite salad recipes for inspiration. |
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The downside of loving coconuts | Your favorite coconut oil, water and other products are putting a strain on land and farmers. | |
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How to save money on a chef's knife | Experts share tips for finding the best inexpensive kitchen knife and keeping it sharp. | |
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Brain foods that'll boost your concentration |
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What we eat and drink has a significant impact on how well adults can concentrate, and the same goes for children who need to be able to learn at the kitchen table. |
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Mila Ramirez: Why Latinas need to vote in 2020 | The brewery owner created a beer in response to Donald Trump's racist remarks. Now, she speaks out on the election. | |
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