Your seasonal guide is here ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

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Enjoy our harvest of Aussie gold

Even as the weather starts to cool and the days grow shorter, well help you find fresh inspiration with our seasonal guide to healthy and locally grown goodness.

Munch on juicy apples, sink your teeth into tarty plums and keep things sweet with our wide variety of potatoes.

Welcome to our latest season of Good Health.

Find out more

See what's in season

Apples
Brussels Sprouts
Cauliflower
Plums
Potatoes
Sweet Potatoes
Find out more

Tantalise your tastebuds

with our ultimate healthy eating inspo

From immunity supporting deliciousness to nutritious family meals, weve got you covered from brekkie to dinner and even dessert. Revolutionise your mornings with our savoury oats. Treat yourself to a little slice of sweet potatoey heaven for lunch. Then whip up a choccy avo mousse for dessert.

Cheesy Cauliflower and Broccoli Bites

Cheesy Cauliflower and Broccoli Bites

Chocolate Avocado Mousse Tart with Figs

Chocolate Avocado Mousse Tart with Figs

Cheesy Oats with Sweet Potato and Sprouts

Cheesy Oats with Sweet Potato and Sprouts

Loaded Sweet Potatoes

Loaded Sweet Potatoes

Plum, Ginger and Almond Cakes

Plum, Ginger and Almond Cakes

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