Hit refresh this spring.

The seasons flavours have landed with big spring energy. So, its time to shake up produce as you know it.

Like freezing juicy mangoes into a cake. Or, soup-er chilling seasonal veggies into a cold soup.

Awaken your senses with a guide to the freshest produce and trends.

Smash this seasons freshest trends. Pack a trayful into a mouthful. Bake your cake in the freezer. Or let your corn be anything it wants to be.

What's in season?

Meet the sweet, zingy and crunchy flavours of spring.

If anyone knows a thing or two about growing melt-in-your-mouth sweet corn, its the Mulgowie Farming Co in Queensland. With farms stretching from Far North Queensland to the beautiful Lockyer Valley in the south, Mulgowie ensures that its corn always grows in nutrient-dense soil for the best corn. And it may sound corny, but they say the secret to spring's simplest and purest pleasure, is a passionate and dedicated team of farmers.