June 2023

Results of research on mind and body practices such as relaxation training, biofeedback, acupuncture, and spinal manipulation for headaches suggest that these approaches may help relieve headaches and may be helpful for migraines.

Several dietary supplements, including riboflavin, coenzyme Q10, and the herbs butterbur and feverfew, have been studied for migraine, with some promising results in preliminary studies.

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What the Science Says:

Headaches and Complementary Health Approaches

Modality and Summary of Current Research

• Butterbur
• Coenzyme Q10
• Feverfew
• Magnesium
• Riboflavin
• Omega-3 Fatty Acid Supplements
• Acupuncture
• Biofeedback
• Massage
• Relaxation Techniques
• Spinal Manipulation
• Tai Chi

AdditionalResources

• Scientific Literature
• Information for Your Patients

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Visit NCCIHs website to read the full issue of this months ClinicalDigest.

NCCIH Clinical Digest is a service of the National Center for Complementary and Integrative Health (NCCIH), National Institutes of Health (NIH), U.S. Department of Health and Human Services. NCCIH Clinical Digest, a monthly e-newsletter, offers evidence-based information on complementary and integrative health, including scientific literature searches, summaries of NCCIH-funded research, fact sheets for patients, andmore.

NCCIH is 1 of 27 institutes and centers at the NIH. The mission of NCCIH is to define, through rigorous scientific investigation, the usefulness and safety of complementary and alternative medicine interventions and their roles in improving health and health care. For additional information, call NCCIHs Clearinghouse toll free at 1-888-644-6226, or visit the NCCIH website atnccih.nih.gov.