A recent global health review out of UC San Francisco just confirmed what military researchers have known for years: ๐ Proper hydration is critical to preventing bladder problems, UTIs, and kidney stones โ especially for adults over 35.
| | A recent global health review out of UC San Francisco just confirmed what military researchers have known for years: ๐ Proper hydration is critical to preventing bladder problems, UTIs, and kidney stones โ especially for adults over 35. The review, which analyzed 18 clinical trials, revealed that staying hydrated: โ
Helps you lose weight โ
Reduces migraines โ
Supports healthy kidneys โ
And significantly reduces the risk of bladder irritation and urinary tract infections But hereโs the twistโฆ ๐ง Itโs not just about how much water you drink โ itโs about what kind. Military researchers tested 5 types of water โ and only one had the ability to actually help strengthen the bladder muscles, reduce urgency, and even help you sleep through the night. ๐ Click here now to discover the Armyโs โhydration hackโ ยป |
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| | | "True health isn't just the absence of illness; it's a vibrant state of well-being that fuels your passions and empowers you to live your best life." | | Henry Smith, Chief Editor of Strong And Health |
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