December 15, 2021, 12 p.m.-1 p.m. ET; Virtual Rhonda V. Magee, J.D., professor of law, long-time mindfulness teacher, scholar of contemplative education, and practitioner of mindfulness, will deliver the 2021 Stephen E. Straus Distinguished Lecture in the Science of Complementary Therapies. Professor Magee will describe some of the research on how mindfulness has been shown to help us, for example, increase our emotional resilience; address fears, anxieties, and other emotions; choose how we will respond to injustice; and change unhelpful habits.She will also discussan exciting new area of study: focusing on external mindfulness and its effects as individuals interact with others, their environments, and the array of challenges facing us all. |