The secret to healthy weight loss? Hint: It's not just what you eat.

New member special: join today and save $399.

During the first 2 weeks of the Mayo Clinic Diet, a key habit you'll work on is avoiding eating in front of the TV.

Why? Eating while distracted can lead to mindless snacking and overeating. By turning off the television and concentrating on your food, you'll enhance your awareness of what and how much you eat.

This is just one of the many practical, easy-to-implement habits you’ll be challenged to adopt throughout our program.

Feeling motivated? For new members like you, join today and get 67% off our 12 month plan, a saving of $399.

Start now and you could lose 6-10 lbs in the next 2 weeks.

Join now: save 67%

12 month plan ~~$599.88~~ $199.99

Badge from US News and World Report with the text: Best Diets, Weight Loss 2023

Mayo Clinic is top-ranked in more specialties than any other hospital and has been recognized as an Honor Roll member according to U.S. News & World Report's 2023-2024 "Best Hospitals" rankings.

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