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Dear Yogi,

Once a month, when the moon and the sun unite in the zodiac at the exact same degree, the moon is new. Invisible from Earth in this precise moment of the lunation, a thin crescent soon shines…

The blank canvas of a new moon offers opportunity, energy, beginnings – a space for setting intentions to bring to light as this celestial body waxes toward fullness. Check out the articles and classes below to illuminate your new moon intentions tonight!

Love, 
The EkhartYoga team.
 
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Esther’s Monthly Satsang

Join Esther for a captivating experience!

This Saturday – 22 July, 4:00-5:15pm CET – Meditation, movement, community and discussion on the theme of Equanimity. Everyone is welcome.

New Moon, new beginnings

Laia Bové | Hatha
Set intentions and bring new energy into your life.

Earn the light

Katy Appleton | Hatha, Vinyasa Flow
An infusion of yogic philosophy provokes thinking and action.
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Setting intentions with the new moon

The blank canvas of the new moon is a perfect time to set intentions. Jennilee explains why and offers some practices to try. Read more  

Sync your yoga practice to the moon's phases

Syncing your practice to the phases of the moon helps to cultivate cyclic connection, compassion and space. Emma Orlando explains more and suggests yoga classes for each phase. Read more  
♡ 6-16 April 2024:  Functional Hatha-Vinyasa Yoga Teacher Training – Join Esther Ekhart and Marcel van de Vis Heil for a unique, transformative journey, in Portugal. 
 
"Dear Paula, this class was perfect for me on a day when I was experiencing high anxiety and restlessness but still wanted a practice that would move and energise my body. The slow, deliberate movements and breathing were very soothing. Thank you!" 
~  Amy, on Paula's class: Soothing slow flow
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