| Dear John,
Coming in hot… Our brand new program with Esther Ekhart! Mindful Morning Yoga begins on July 11th… Two weeks of practice with Esther to kick your days off feeling calm, clear and strong, navigate life more mindfully, and help you get a good night’s sleep! Look forward to... ☀️ Every Monday, Wednesday and Friday – a new 30-minute, all-level, morning yoga class, integrating mindfulness and yoga wisdom. 🌷 A combination of dynamic Vinyasa and gentle slow flows for flexibility, strength, energy and focus. 🦋 A bonus breathwork and meditation class to practice in the evenings! We'll finish together on July 24th with an online live class with Esther – sign up for email alerts via the program page and you’ll receive an invitation, as well as links to all your classes in inspiring, weekly emails! Love, Esther and the team. | 
