With the all-new Mayo Clinic Diet Score, elevating your progress has never been easier or more adaptable. See where you’re thriving, identify opportunities to grow, and celebrate every step toward a healthier you. Join now.
What is the Diet Score? The Diet Score is a personalized number—out of “100”—that reflects how well your daily choices align with habits proven to support healthy weight loss and overall wellness.
The Mayo Clinic Diet Score makes healthy weight loss simple:
Track daily progress: Food groups, steps, and exercise.
Build habits that last: Earn points as you hit your goals.
Stay motivated: See your results add up, one day at a time.
Whether you’re just starting out, building momentum, or maintaining your results, the Diet Score helps you focus on what really matters—a daily commitment to show up for yourself.
Start 2025 strong with 6 months of expert tools and support for just $99.Join now.
Mayo Clinic is top-ranked in more specialties than any other hospital and has been recognized as an Honor Roll member according to U.S. News & World Report's 2023-2024 "Best Hospitals" rankings.