We're putting personalization at the center of the Mayo Clinic Diet.
As we step into 2025, we’re excited to introduce new features designed to support you even more on your weight loss and wellness journey.
The Mayo Clinic Diet is a trusted, evidence-based program. Combined with these new tools, created in collaboration with Mayo Clinic experts, you'll enjoy even greater flexibility, guidance and motivation every step of the way.
Explore latest updates
NEW Mayo Clinic Diet Score
Our new 100-point scoring system encourages adherence to the healthy habits that support weight loss. Founded on 5 medically backed pillars proven to help you lose weight, it’s a simpler way to ensure you’re following the program and seeing results.
We’ve listened to your feedback and made changes to make the program more livable. Our enhanced meal planning features now allow you to swap, favorite, and “freestyle” meals to better suit your preferences.
If you feel like a reset this January, you now have the choice of our weight-loss medication or heart disease programs, in addition to our original, diabetes and prediabetes programs.
