Embrace the 5 pillars of health to enhance your gut and cognitive health.
| Change your microbiome, change your health | Your microbiome could have a significant impact on how you think and function – cognition, memory, motor control and more.
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Dear Reader,
What can we do to prevent cognitive decline or at least slow it down? As it turns out, a lot more than you might think. You can start improving your brain function through small, daily steps.
While most gut health books focus solely on nutrition, Heal Your Gut, Save Your Brain stands out as the first book on gut health by a gastroenterologist to offer a holistic approach. This book blends healing traditions from both the East and the West, extending beyond nutrition to include movement, purpose, community and spirituality. |
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| “Dr. Partha Nandi's Heal Your Gut, Save Your Brain articulates a notion that is becoming increasingly clear – the gut is the center of the human universe. Both disease and health emanate from our GI tract! In this book, Dr. Nandi has created a field guide for anyone interested in the bidirectional relationship between the gut and the brain in health and disease.” –William D. Chey, M.D., F.A.C.G., A.G.A.F., F.A.C.P., R.F.F., H. Marvin Pollard Professor of Gastroenterology, Professor of Nutrition Sciences, Chief, Division of Gastroenterology, Hepatology at Michigan Medicine |
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Aging does not have to mean cognitive decline. Heal Your Gut, Save Your Brain highlights much of the latest research on the gut-brain connection and provides a roadmap for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.
Take charge of your health — order your copy today!
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