Learn the pros and cons of this B vitamin.
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May 23, 2018
 
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Niacin to boost your HDL, 'good,' cholesterol
The B vitamin niacin may raise "good" cholesterol levels, but it isn't for everyone. Taking high doses can result in serious side effects, so find out more.
 
 
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Video: Continuous chest compression CPR
If someone collapses, it's vital to keep blood flowing to the heart and brain. This CPR technique is easy to do — and you don't have to blow into the person's mouth. Watch now.
 
   
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