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Here’s a sneak peak of the stories you’re missing out on:

Nightmares, fainting and 'Ozempic face'. What happened during my month on a weight loss jab isn't for wimps - but oh joy you lose weight like a 20-year-old, says NADINE DORRIES

Over the past two years, I have received four telephone calls from my GP that I would rather have done without.

The first was when I was 65, still Culture Secretary and sat in the back of a ministerial car on my way to a meeting. My doctor was blunt and to the point: 'You are pre-diabetic, it's not the best result, though you are only just in the pre-zone.'

Her advice was to lose weight as soon as possible — 'at least 12lb' — and to alter my diet. This took me by surprise as I would have described myself as a fairly healthy eater. I rarely ate red meat, avoided ultra-processed food and cooked from scratch when I was at home.

How Kate, not the Queen, coined the ultimate royal slapdown after Meghan's racism claims, reveals ROBERT JOBSON in his definitive new biography of the Princess of Wales

First, the disgraced Duke of York was spotted – to the surprise of many – walking with other members of the Royal Family to their traditional Christmas service in 2022.

Then, in February this year, he and his ex-wife were photographed leading royal mourners as they walked to the memorial service for King Constantine of Greece. What did it all mean? And why had Fergie – long banished from other such occasions – suddenly been welcomed so publicly back into the royal fold?

Remarkably, a senior figure in the royal household suggests that by extending a hand to the Yorks, King Charles was trying to send his elder son William a very pointed message. Not about Andrew – but about Prince Harry.

How I got a beach body at the age of 50 with just 12 trips to the gym in four weeks

I will be 50 in a few months and like many middle-aged men I have started to worry about the declining state of my body. For most of my adult life, I have been in pretty good shape, looking trim in a suit and able to comfortably jog a few miles around the local park.

Despite being greedy, I have always managed to just about burn off all the ice cream and glasses of rosé. But over the last couple of years, the jogs have got a bit shorter — with me blaming a persistently bad back — and the calories have not reduced.

As a women's prison governor I encountered Rose West, Myra Hindley and Beverley Allitt. Here are the very surprising things female killers have in common - and the fate that awaits Lucy Letby

Thirty-one years ago I was the junior prison officer at HMP Holloway, given the job of processing the arrival of a new inmate whose notoriety preceded her.

Her name was Beverley Allitt, a 24-year-old former nurse now labouring under a far grimmer label: the Angel of Death.

A child-killer, she had been sentenced to 13 concurrent terms of life imprisonment after being found guilty of the murder of four babies and the attempted murder of 11 others.

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