1,246 people have taken this course
In this course you will be introduced to some simple and effective face yoga techniques. For 14 days Danielle Collins, a leading face-yoga expert and author, guides you with a daily five-minute lesson to teach you how to exercise, massage, and relax the muscles above the collarbone in a natural and safe way. You will work a different area of the face each day, and in addition to lifting the face, you should experience a daily five minutes of calm and mindfulness. Remember that true beauty is on the inside, and working on feeling good on the inside radiates through the face.
In this course you will learn:
- A daily facial exercise for lifting and toning the muscles to tighten and firm the skin
- A daily facial massage for lymphatic drainage and better circulation to help the face glow
- A daily facial relaxation routine for easing stress and tension and preventing and softening expression lines
- Breathing techniques to feel calm and mindful
"I've really felt the benefits of face yoga over the last few weeks. My skin looks brighter and fresher with more life to it! It made perfect sense to try face yoga as I love yoga for my overall body, so why not exercise my face in the correct way? Danielle is brilliant at showing us exactly how to perform each exercise and explaining the benefits of each one. I also love knowing the acupressure points on my face, which really helps me de-stress at the end of the day. I highly recommend Danielle's face yoga and will continue with the simple exercises over the coming months." -Di Dougherty
"Before I started practicing Danielle's face yoga, my face began looking puffy and saggy due to aging. I felt my facial muscles relax immediately after my first full session of Danielle's face yoga, and after continuing to practice my face started the detox process. As I continued to practice, my face started showing its beauty both in skin texture and muscle tone. It really works, it's amazing! 10/10!" -Yin
"I am really pleased to have found face yoga. I have been doing the exercises and noticed a considerable difference. My face feels and looks more toned, and I now feel I am delaying the signs of aging. I have always had an issue with lines around my eyes, but since starting I can clearly see this area has lifted, the lines have smoothed out, and my eyes generally feel more open and alive. I see definition in the cheek area, plumping in the jaw area, and tightening around the eyes, and I started the course two weeks ago! If you are serious about delaying the signs of aging, face yoga is a must. If you put in the effort, you will definitely see results like I have. Danielle is an excellent teacher and has such a calming way of showing you the exercises. The exercises are very relaxing too." -Tracey
"My family and friends all comment on how good I look after doing face yoga. Some background: In 2013 I had a mastectomy followed by chemotherapy, and last June I had my breast reconstruction. It was while recovering from this surgery that I started using face yoga. I cannot thank you enough. I am now regularly mistaken for a woman much younger than I am, which can't be bad, and my confidence has boosted no end. I was also a little worried that at 54 I may be too old. However, the results of seven months' work have changed my mind about that! Thanks, Danielle!" -Wendy
"I started doing face yoga five years ago and feel great. The best things about Danielle's face yoga is using movements to revitalize and strengthen my facial muscles. Also, the facial massage, tapping, and pinching alleviates my stress and increases circulation, helping my skin's ability to eliminate toxins. Face yoga tightens the muscles on my face and neck and reduces my wrinkles." -Leah
Danielle Collins is a leading face-yoga expert and a renowned authority in yoga, nutrition, and well-being. She believes in a holistic and natural approach to health, fitness, and beauty, and her philosophy is that everyone should have the opportunity to use simple, effective techniques that help them look and feel the very best version of themselves. Danielle has appeared on BBC, ITV, Channel 4, and Kiss FM Radio, as well as in hundreds of international media publications such as Vogue, The Times (London), The Telegraph, and The Daily Mail.
Starting today, you will receive a new lesson every day for 2 weeks (total of 14 lessons). Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it.
We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money.
