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Organic brown rice is one of most nutritious varieties of whole-grain rice due to its nutrient-packed bran and germ. This superfood is loaded with dietary fiber, complex carbohydrates and protein, as well as essential vitamins, antioxidants and minerals. Given its remarkable nutritional profile, it's not surprising to know that organic brown rice is linked to a wide range of health benefits.

In this feature article, you'll learn about the many health benefits of organic brown rice and why it is superior in every way to other types of refined grains.

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