Plus—Boost your brain health
| September 14, 2023 | | PODCAST | The Ultimate Balancing Act | You probably recognize Mary Louise Kelly by her voice—she’s co-host of the NPR news show “All Things Considered,” and has spent decades as a national security correspondent. She is also the mother of two sons, and has been candid about her struggles juggling the often-competing roles of parent and journalist. Kelly tried all sorts of job configurations while her kids were growing up, trying to make family events and soccer games while also traveling the world on assignment in war zones. In her latest book, It. Goes. So. Fast.: The Year of No Do-Overs, she shares what she’s learned in this balancing act and chronicles her eldest son’s last year at home before college. Kelly talks with podcast and TV host Kelly Corrigan, host of PBS’ “Tell Me More with Kelly Corrigan,” about the constant challenge of trying to be there for your family and your job at the same time. 🎧 Listen |
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| | ARTICLE | Mind in Motion: The Science Behind Cognitive Health | Researchers have made remarkable strides in understanding the intricate workings of the brain, and this knowledge can empower us to take proactive steps in preserving and enhancing our brain health. Learn from experts in the fields of neurology, psychology, and neuroplasticity as they explain the most important things we can do to care for our brains. Not only do these tips help in the short-term—decreased stress and anxiety, improved mood and sleep quality—but they compound over a lifetime, strengthening our defenses against cognitive decline and dementia. 🧠 Learn More
| | VIDEO | How Should We Govern A.I.? | We’re living in a pivotal moment for artificial intelligence, with so much happening so fast that it's hard to take time to pause. Pandora’s box is open, so the question now is how can we best manage the positive potential and great risks associated with A.I.? Watch James Manyika, Senior Vice President at Google-Alphabet, in conversation with journalist Thomas Friedman as they discuss the history of A.I. and the fundamental things we need to get right moving forward. How do we aim this technology towards the most beneficial places and away from the most dangerous ones? 🎥 Watch
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