Is a favorite holiday treat good for your heart? | | | THIS WEEK'S TOP STORY | |  | | | | Nuts and your heart: Eating nuts for heart health | | Nuts are a staple of a holiday spread and they can be incredibly good for your heart health. However, some forms contain added unhealthy fats, sugar and salt. Here's what to look for this holiday. | | |
| | | | | | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Mayo Clinic Guide to Stress-Free Living | | This book, developed by stress management and resiliency expert Amit Sood, M.D., draws on decades of groundbreaking research to offer readers a scientifically proven, structured and practical approach to reducing stress. This easy-to-follow guide will help you understand the unique stressors in the 21st century and offer solutions that are meaningful and relevant to your own life. Learn more. | | |
| | | | | SPECIAL ANNOUNCEMENT | | | | Discover your support network today | | Living with heart disease is a journey for millions of women — and you don't have to do it alone. Connect with other women on Mayo Clinic Connect, an online community where you can talk with others and find support and advice for your condition. | | |
| | | | | Connect with Mayo Clinic
For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network! | | | | |
|
|
| | | Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Advertising & Sponsorship
| | |
|
| | |
|
