Do your knees crunch and your hips crack during warm-ups? Do you find yourself taking antacids instead of pre-workouts, Aleve instead of protein recovery formulas? Well, it sounds like you're a card-carrying member of Old Man BJJ!

Welcome to the club! Here at Team Old Man BJJ, we like to think we have a sense of humor about our age. Naturally, we recommend all Elder Grapplers rock these great shirts. Made from ultra-soft 100% cotton with quality screen-prints. Printed on standard fit tees.