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October 23, 2019
 
THIS WEEK'S TOP STORY  
 
Omega-3 in fish: How eating fish helps your heart
Concerned about mercury in fish? Learn why the heart-healthy benefits of eating salmon and other foods usually outweigh any risks.
 
 
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Cholesterol ratio or non-HDL cholesterol: Which is most important?
Total cholesterol, LDL, HDL, cholesterol ratio — knowing your numbers is important. Some research suggests that knowing your non-HDL number may be even more important than your cholesterol ratio.
 
   
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