The Mayo Clinic Diet: A better path to healthy weight loss
"I've lost 30.5 lbs and have kept it off for 6 months. The Mayo Clinic Diet way of eating has become a habit and I don't feel like I'm on a diet.
My blood sugar has dropped 32 points and I'm no longer pre-diabetic. My top heart rate while exercising has dropped 20 beats per minute and I move so much more easily. Thank you, friends, for all of your support and encouragement."
