According to a groundbreaking 2025 study by the Medical Research Foundation, one of these common fruits could actually be slowing down your digestion and making it harder to go.

So, which one do you think it is?

• Watermelon
• Banana
• Apple
• Orange

(Click on the fruit you think is the culprit!)

If you’ve been feeling stuck, sluggish, and bloated, it is advised you stop eating this fruit immediately.

Click here now to see which fruit could be blocking your bowels!