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Your body is constantly under threat from harmful substances, such as environmental pollutants and ultraviolet radiation. But danger doesn’t just come from outside your body; the threat to your health also comes from within. Free radicals are unstable byproducts of cellular processes that can damage healthy cells and their components. Their destructive activities have been linked to the development of chronic issues within the body.

Fortunately, your body has a system in place to deal with the threat of free radical damage. This defense system consists of enzymatic and non-enzymatic antioxidants that come directly from your cells and your food intake, respectively. Some examples of food-derived antioxidants are vitamins C and E, and the antioxidant polyphenols found in plant-based foods like organic cacao nibs.

In this feature article, you will learn about the importance of maintaining a healthy antioxidant defense system and why organic raw cacao nibs are one of the best superfoods for the job.

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