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Osteoporosis Insight Mayo Clinic is ranked #1 in the nation.
August 14, 2019
 
THIS WEEK'S TOP STORY  
 
Osteoporosis treatment: Medications can help
Have questions about medications that can help your bones? Learn about your options, including how often you need to take certain drugs and what the side effects may be.
 
 
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Walking shoes: Features and fit that keep you moving
Walking shoes have some features other shoes don't. Here's what to look for and how to get the best fit.
 
   
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Stop osteoporosis in its tracks
It's never too late to do something about your bone health. If you already have osteoporosis, good nutrition, exercise and medications can slow or even reverse its progression. Discover how you can live an active, independent life with the helpful information in this new edition of the Mayo Clinic Guide to Preventing & Treating Osteoporosis. Learn more.
 
   
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Achieve a more restful sleep
Mayo Clinic and Arizona State University have collaborated to bring you a guided online course that can help you harness creativity, productivity, and achieve a greater work-life balance. Learn about causes and remedies for poor sleep and have an opportunity to develop the skills that help you sleep more soundly. Get started today.
 
     
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