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5 tips the Princess Diana's former trainer swears by when it comes to your health and fitness. Image: Instagram / @ladydirevengelooks
 
Fitness
 
  5 tips Princess Diana's former trainer swears by when it comes to fitness  
 
  If you're looking for some royalty-certified health and fitness tips, Princess Di's former trainer Cameron Falloon shares everything he knows. full article  
 
Arnott's gluten-free range. Image: Arnott's
 
Nutrition
 
  All hail Arnott's new gluten-free biscuits  
 
  Biscuit icon Arnott's has released some of their most-loved biccies for Coeliacs. full article  
 
For women to leave domestic violence situations, they have to have a place to go. Image: iStock.
 
Sex-Relationships
 
  Social housing for women would literally pay for itself  
 
  Body+Soul shares the details of a new report showing that effective women's housing is not only a social and moral benefit to society, but an economic one too. full article  
 
Eat More Vegan by Luke Hines, (Plum, $26.99). Photography by Mark Roper. 
 
Nutrition
 
  Luke Hines' vegan cauliflower cookies are low in carbs AND sugar  
 
  Looking for a low-carb dessert recipe that'll satisfy all your sugar cravings and keep you feeling fuller for longer? Try Luke Hines' vegan cookies made with cauliflower. Yes, the vegetable.  full article  
 
Bella Hadid is one of the celebrities pushing the trend. Image: via Instagram
 
Beauty
 
  FYI the latest hair trends will take you back to the 2000s  
 
  Body+Soul beauty editor Kelsey Ferencak speaks to Joh Bailey and Joey Scandizzo on the hairstyles to re-spin (and the ones to bin) from the label-loving, It-girl-obsessed noughties. full article  
 
Our editor's favourite leggings with POCKETS. Image: Girlfriend Collective
 
Shop
 
  Our editor's favourite leggings with POCKETS  
 
  Body+Soul fashion director Kelly Hume reveals the best fitness gear that packs a punch and a pocket - so you can carry that phone hands-free. full article  
 
Everything you need to know about trichotillomania. Image: iStock
 
Mind-Body
 
  Everything you need to know about trichotillomania  
 
  When confronted with periods of extreme stress, anxiety, boredom, or tension, our bodies can respond in many ways. Hair pulling, also known as trichotillomania, is a disorder that can be triggered these periods, though it's rarely talked about. full article  
 
Christian Wilkins talks make up, Gossip Girl and being authentically you. Image: Instagram/@theprincewilkins
 
Beauty
 
  Christian Wilkins' empowering makeup tips (for all genders)  
 
  Model and actor Christian Wilkins talks through his top makeup tips, gender fluidity, and the Gossip Girl reboot. full article  
 
You can now get an at-home telehealth consult on your fertility in Australia with Kin Fertility. Image: iStock
 
Health
 
  You can now get an on-demand, telehealth fertility test  
 
  If you're worried about having kids in the future, this might be a great resource for you. full article  
 
Nearly 70% of women have experienced sexual performance anxiety. Image: iStock
 
Sex-Relationships
 
  Nearly 70% of women have experienced sexual performance anxiety  
 
  How often have you worried about your appearance during sex? You're certainly not alone in feeling that way. Now, a study has shown just how prevalent performance anxiety is in the bedroom for women full article  
 
 

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2 Holt St Surry Hills, NSW, 2010, Australia