Wellness starts in the kitchen - and we’ve got the recipes!
Download and subscribe to the Start TODAY app

If you're looking to lose weight without sacrificing flavor, the best place to start is by cooking at home. With the Start TODAY app you'll find the perfect balance of delicious meals and easy-to-follow weight loss plans that help you stay on track without feeling deprived. 

Use our promo code START50 to subscribe for less than $6 for your first month and you’ll get exclusive access to meal plans that satisfy cravings and support your weight loss goals!

Here's a sneak peek some of our favorite meals in the app to jumpstart weight loss:

Our favorite meals in the Start TODAY app
  • Cauliflower & Kale Frittata — Eggs are rich in protein, plus this healthy frittata recipe swaps potatoes for low-carb cauliflower. 
  • Roasted Salmon with Smoky Chickpeas & Greens — Salmon is beneficial for heart health, while the chickpeas and kale provide plant-based protein and fiber. 
  • Pineapple Green Smoothie— The combination of pineapple and greens provides a Vitamin C boost first thing in the morning!

So what are you waiting for? Download the Start TODAY app and access your personalized meal plan now! Cancel anytime through Apple under Profile Settings. Terms apply — see below.

Happy cooking,
The Start TODAY Team

ACCESS YOUR MEAL PLAN NOW
 

Limited-time offer of 50% off the monthly subscription price of $9.99 (plus tax) for the first month of your monthly subscription. Offer and promo code START50 valid through 11:59pm ET on 2/6/25. Must enter code at checkout. Age restriction 18+. See full terms.

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