Our Insecurities | At some point in our life there may come a time when we feel insecure about ourselves. We might judge our ability to do something or feel self-conscious about the way we look. It does not matter how this feeling manifests in our life, but it is important to be aware of our thoughts and how they impact our view of ourselves. Once we remember that insecurities are a normal part of life for everyone -- even those who appear to be extremely self-assured -- we may find it easier to step back from the uncertainty that lies within and take a more realistic look at ourselves. The desire to improve or better ourselves is a natural response that arises when we begin to compare our lives to those of other people. It might seem, for example, that we do not have nearly as much going for us as our neighbor, best friend, or coworker. In truth, what we think we see about another person is usually what they want us to notice. They may be putting on a mask, trying to make things in their lives seem better than they are. If we were to look at their lives a little more closely, we would also realize that they are human, full of glorious imperfections that make them who they are. Recognizing this may take some time at first. Should we, however, feel our uncertainties begin to surface, taking deep breaths while at the same time acknowledging each one of our gifts will help us become more centered. Doing this allows us to see the wonders that lie within and lets our inner beauty shine forth into the world all the more brightly. When we hold up such a detailed mirror to our lives and weigh ourselves against others, we are not able to see the things that make us truly unique. Giving ourselves permission to appreciate all the universe has given us, however, will make us feel more secure about ourselves and more able to use our gifts to their fullest. | DailyOM Course Spotlight by DailyOM Having or being an emotionally unavailable partner doesn't have to end with a breakup. In fact, it's completely possible to successfully navigate the complexities of this type of relationship. Through a series of 10 insightful lessons, you will learn to identify the signs and causes of emotional unavailability, be led through an enlightening self-study process, and hone the necessary techniques to create deep change with compassion and understanding. This course is an invitation to transformational healing and connection. Begin your journey today. Top 10 DailyOM Courses 1. Shedding Your Menopausal Middle in 10 Days 2. The 2 Week Fascia Miracle 3. Dealing With Emotionally Unavailable Partners 4. A Year of Writing to Uncover the Authentic Self 5. 20 Minute Booty Builder 6. Go Sleeveless in 14 Days 7. Strengthening Your Pelvic Floor 8. Beneficial Stretches for the Inflexible 9. 4 Minute Metabolism Booster 10. Toned Inner Thighs in 13 Days
New Courses • Radical Intimacy in 10 Days • Becoming a Happy Human • Cardio Dance for Healthy Hips • Strengthening Your Pelvic Floor > More Courses |
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