Are you ready to be inspired? Meet Jim Mulrooney, a determined individual on a transformative weight-loss journey that started with a special goal – his granddaughter's wedding.
In our latest blog post, Jim shares his motivating story, revealing how the excitement of the upcoming wedding led him to beginning the Mayo Clinic Diet. As a person with type 1 diabetes, Jim needed a plan that felt safe and suitable to his condition. The Mayo Clinic Diet gave him the comfort he was looking for, and helped him achieve his on-scale and off-scale victories. Read Jim's story
A delicious meal plan following the much-loved "Original" Mayo Clinic Diet. This classic family-friendly menu helps you understand the principles of the Mayo Clinic Diet whilst enjoying tasty, fuss-free meals. Click here to learn more
Register for our FREE webinar
Explore the world of mindfulness and nutrition, led by Dr. Afton Koball, a clinical health psychologist and Senior Associate Consultant at Mayo Clinic. This webinar will empower you with the tools and knowledge to revolutionize your relationship with food. Click here to register
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