Plus more news on black holes, BMI, and more
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Kindness Boomerang

Quick and Dirty Tips



Behavioral Finance: Tips for Success With Money, Work, and Life

We all have emotions and biases that influence how we handle our finances. Money Girl interviews Sheri Fitts, an expert in financial services, marketing, and psychology. Find out the driving forces behind behaviors that are critical for building wealth and achieving your dreams.  

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Is BMI an Accurate Way to Measure Body Fat?

As widespread as the BMI method of body measurement is, the ever-growing consensus is that this one-size-fits-all approach may be flawed.

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5 Facts About the First Ever Image of a Black Hole

Why is the black hole image so fuzzy? Do black holes really look like lopsided donuts? Why does this matter? Everyday Einstein, Dr. Sabrina Stierwalt, explains the significance of this monumental scientific achievement.

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What We're Reading

Matt Lee and Ted Lee take on the competitive, wild world of high-end catering, exposing the secrets of a food business few home cooks or restaurant chefs ever experience.

Known for their modern take on Southern cooking, the Lee brothers guide you through the eccentric characters, extreme conditions, and wild stories of the catering world. You’ll never attend a party―or entertain on your own―in the same way after reading this book.

*Quick and Dirty Tips may receive a portion of sales when you purchase using this link. 

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How to Say No (Without Feeling Guilty)

It’s one of the smallest, shortest words in the English language, but one of the hardest to say. This week, Savvy Psychologist Ellen Hendriksen, PhD, offers seven ways to say no (and maybe not even feel guilty!).

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What to Do If I Have a Favorite Child?

Mighty Mommy tackles the ultimate parenting taboo: having a favorite child. Turns out, it's very common. And here's why you shouldn't feel guilty about it.

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The 3 Levers of Appetite

Researchers have identified three distinct neural pathways that control our desire to eat. Two rely on our desire to avoid discomfort. The third is all about pleasure. Understanding these three neurological triggers may help tame an out of control appetite.

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