Wake up to a cozy and filling breakfast. | | | Overnight refrigerator oatmeal | |  | | | | Start your morning with a hearty breakfast that you can make ahead of time. Loaded with calcium, protein and fiber, this oatmeal will keep in the fridge for up to two days. | | |
| | | | FEATURED ARTICLE | | | | | What are functional foods? | | Besides providing nutrition, functional foods may help lower the risk for disease. Do they deliver on their health claims? | | |
| | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Four simple steps to live a resilient, joy-filled life | | The Mayo Clinic Handbook for Happiness is a great companion to The Mayo Clinic Guide to Stress-Free Living. Anchored in science and accessible to everyone, this book focuses on building resilience to stress and difficulty through a simple four-step plan. Learn more. | | |
| | | | | TRUSTED HEALTH TOOL | | | | Mayo Clinic healthy weight pyramid | | Looking for a fresh way to lose those extra pounds or stay at your current weight? Use this simple calculator and self-assessment for personalized health tips. | | |
| | | | | Connect with Mayo Clinic
For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network! | | | | |
|
|
| | | Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Advertising & Sponsorship
| | |
|
| | |
|
