Fall 2019 Fitness Gear Guide

Train hard and recover harder with these new fitness and recovery products.

The Ultimate Hip Strength and Mobility Workout

Move over, abs: When it comes to core strength, your hips are in control.

Learn the causes and symptoms of five vaginal infections, as well as measures to prevent them.

Looking to challenge yourself without simply lifting heavier? We've got you covered.

Research says mindfulness and memory can help you break unhealthy food cravings.

Enter for your chance to win Oxygen Editor-in-Chief Lara McGlashan's top-rated fit goodies of the season.

For the weightlifting female athlete, there's another kind of iron that deserves the spotlight — besides your barbell.

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