We’ve tried every diet under the sun: Paleo, Keto, Atkins, going from eating ice cream 3 times a week to just 2, etc and we can just never stay motivated to stick to it. Thankfully Noom is out here diagnosing the real problem, our behavior. In this case the “it’s not you, it’s me” excuse works. Noom isn’t a diet, it’s a personalized program created by real human coaches designed to deliver successful healthy behavior changes that will help you stick to your weight loss goals.