Mayo Clinic Newsletter

Pasta salad with mixed vegetables

If you don't have rotini (spiral-shaped) pasta on hand, no worries. Any shape will do, including shells, farfalle (bow tie) or macaroni.

FEATURED ARTICLE

E. coli: How can I tell if food is contaminated?
Strains of E. coli bacteria don't affect the way a food looks, smells or tastes, but you can still protect yourself. Here's how.


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	Avoid disabling bone fractures
	Each year, millions of Americans are diagnosed with or are at risk for osteoporosis. This new edition of the Mayo Clinic Guide to Preventing & Treating Osteoporosis will show you the latest medications, treatment options and practical tips to reduce your risk for a painful fracture. Order yours today!


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	BMI calculator
	How do you know if you're at a healthy weight? Use this simple calculator to figure out your body mass index (BMI).

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