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Build muscle the right way with a workout and an eating plan designed for men. Save 30% when you purchase the Men's Health Muscle Bundle.
Eat right, exercise right, and build your best body ever! You’ll get a 12-week workout plan designed to help you burn through belly fat and strengthen every muscle. Every ingredient hard-gainers need to finally pack on serious muscle mass. This 126-page guide shows you the best high-protein foods and the ideal ratio of macronutrients to accelerate muscle growth.
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