Dear John, Permission to be real for a second… Between the hurricanes ravaging our eastern seaboard, the upcoming election, the intensifying conflicts in the Middle East, PLUS doing everything in my power to be a positive role model for my girls and global health investigator… It’s just a lot. I know it’s taking a real toll on my body — as I’m ‘lower’ in energy than usual, my sleep is choppy and inconsistent, and my mood is just all over the place. …And I can only imagine you may be feeling the same. When I have a lot on my plate, I have to remind myself to double up on essential nutrients like magnesium, calcium, to name a few. When your body is being attacked at all angles, it depletes these nutrients even faster. And when you’re deficient in a mineral like magnesium, for example, you’re at greater risk for: - Exhaustion & intense fatigue - Relentless muscle cramps - Splitting headaches - Concerning stress & nervous anxiety - Poor sleep - Muscle weakness So, for times like today, please make sure you’re doubling (if not tripling) up on your regimen for these essential minerals. |
For magnesium, I prefer to use Ian Clark’s EASE Magnesium. It’s a fast-absorbing, transdermal topical spray (it goes through the skin instead of the gut). It’s very gentle on your system and absorbs quickly to any particular area that might be holding on to excess stress (back, shoulders, legs, etc). I spray it everywhere for the greatest holistic benefit possible. Best of all, it can be taken with your existing Magnesium supplement for an even faster result. Ian Clark and his team are offering the GreenMedInfo community, this week only, a FREE bottle of Solaris (retail $39) with purchase of EASE Magnesium. Solaris is a potent serum of plant sterol extracts that helps cleanse the cell, creating a clean direct path for maximum absorption. Improving bioavailability and helping EASE Magnesium to target your troubling areas easier (and faster) than ever before. If you’ve felt anywhere as stressed as I have lately, I’d love for you to try this and let me know how much it helps you. Warm regards, Sayer Ji Founder of GreenMedInfo + UNITE.live |